going to succeed this time..

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:flowerforyou: hello everyone...my doctor suggested I check this site out...so here I am...I need all the help I can get...and of course I'm here to try and help others..

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  • greenhydrangea
    greenhydrangea Posts: 39 Member
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    I'm here for the same reason! gotta lower the blood pressure, I'm on a mission to do it! add me as a friend if you want, I'll support you!
  • dls06
    dls06 Posts: 6,774 Member
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    You have to want it. If so it really helps. Just seeing it in front of you everyday. Not letting yourself get away with it. Making healthy choices for YOU.
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Best of luck to you! If you're motivated you will succeed here! :flowerforyou: