That feeling when you step on the scale.........

ummlovelovesyou
ummlovelovesyou Posts: 1,024 Member
edited September 2024 in Motivation and Support
.........and wait for it to stop moving up and down and stop.....
oh the anticipation!


The feeling you get when you see you've lost a pound, or two, or even three. :happy:

It's one of the best feelings when you try so hard to make it happen....and it does.

Sort of makes you feel invincible, and gives you the strength to wake up the next morning for that run, jog, swim, hike, gym sesh, carido, weights, or whatever you do during the following day.


All I can say to anyone who needs support is that YOU CAN DO THIS! WE CAN DO THIS! We can lose this weight, this burden that makes us so unhappy EVERY single day.




I'm so proud of everyone who is taking the time to stick to their plans and being successful, whether it takes months or even years.


I love my MFP family. :blushing:

Replies

  • utaviator
    utaviator Posts: 55 Member
    I know!! Like that moment you first step out of the plane with your parachute on.
  • XxBri22xX
    XxBri22xX Posts: 183
    I had that feeling this morning! Stepped on the scale, watched the numbers with such anticipation and I had saw that I had lost 3 pounds. It was the best feeling in the world. It gave me hope and made me even more motivated. When I went for a run all I could think about was those 3 pounds and how I wanted to lose more and more. I believe that weight loss can be easy if your committed enough and have these excellent people on MFP to support you every step of the way (:
  • Christina269
    Christina269 Posts: 110
    I know!!! It's a great feeling - even just a half pound... or 0.2 pounds!

    And when the scale doesn't move? That's okay - because I can FEEL the difference better nutrition has made :o)
  • ummlovelovesyou
    ummlovelovesyou Posts: 1,024 Member
    agreed!
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