slim in 6

anamh96 Posts: 1

July 2011 edited September 2024 in Introduce Yourself

hello everyone am new to this and just started week 3 of slim in 6 dvd workout does anyone know how many calories you can burn with this workout? or how should i post it......

0

Replies

• 

  wbond Posts: 363 Member

  July 2011

  It is hard to know exactly how much you burn w/o having a HRM...most people guess.

  0
• 

  VeganGal84 Posts: 938 Member

  July 2011

  I don't know much about slim in 6, but when I do my DVDs (mostly by The Firm) I will count it as aerobics.

  0
• 

  crystalmichelle82 Posts: 249

  July 2011

  slim in 6 rocks! Way to go. Definitely HRM is the best if you wanna find out calories burned.

  0
• 

  TriumphantLife Posts: 56 Member

  July 2011

  Im on CD 1 my first week. How many calories do u think you burn? I just put in 350...seems like it would be more.I need a watch.

  0

This discussion has been closed.