We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

slim in 6

anamh96
anamh96 Posts: 1
edited September 2024 in Introduce Yourself
hello everyone am new to this and just started week 3 of slim in 6 dvd workout does anyone know how many calories you can burn with this workout? or how should i post it......

Replies

  • wbond
    wbond Posts: 363 Member
    It is hard to know exactly how much you burn w/o having a HRM...most people guess.
  • VeganGal84
    VeganGal84 Posts: 938 Member
    I don't know much about slim in 6, but when I do my DVDs (mostly by The Firm) I will count it as aerobics.
  • crystalmichelle82
    crystalmichelle82 Posts: 249
    slim in 6 rocks! Way to go. Definitely HRM is the best if you wanna find out calories burned.
  • TriumphantLife
    TriumphantLife Posts: 56 Member
    Im on CD 1 my first week. How many calories do u think you burn? I just put in 350...seems like it would be more.I need a watch.
This discussion has been closed.

Categories