Its my second day of fitness pal.

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Scareah
Scareah Posts: 40 Member
in Introduce Yourself
Hey everyone, like everyone else, I'm new to my fitness pal. It is my second day, but I feel so motivated by everyone's stories. The first day I logged my food intake I was shocked! I had never counted calories before, but after seeing how much I was eating and not burning, I decided to make a change in my life. I am determined to become healthy and make smarter lifestyle decisions. I am so glad to have found this website, with so many other people that are making an effort in their lives, also. I am not alone!!

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  • Lynnie_
    Lynnie_ Posts: 1
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    Hi I am also on my second day i just wanted to say good luck & stay motivated!
  • emilyjean94
    emilyjean94 Posts: 2
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    hello, im emily :)
    if anyone needs any support i'm always here <3 good luck!
  • jezzi4ever
    jezzi4ever Posts: 100
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    Welcome! I love the food tracker--I found it extremely eye opening the amount of protein that I DON'T eat. I'm not sure how much you've explored, but you can track individual nutrients (aside from the normal carbs, fats, proteins) and track sugar...sodium, etc. Great tools on this site, for sure!

    Best of luck on your journey!
  • Scareah
    Scareah Posts: 40 Member
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    Thank you!! The Same to you!!
  • Scareah
    Scareah Posts: 40 Member
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    Oh and thank you Jezzi!! That helps alot!

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