Is it bad to feel full?

jamieparadis20
jamieparadis20 Posts: 129 Member
edited November 13 in Motivation and Support
I just go home from dinner at my grandmas and feel very full. I didn't over eat or go crazy and I don't feel uncomfortably stuffed, but more full than normal. Is this a bad thing? I already brushed my teeth and am done eating for the night but I feel bummed out and lazy.

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    To stay within your calorie goal and feel full is a wonderful thing!
  • Alatariel75
    Alatariel75 Posts: 18,341 Member
    I enjoy feeling full so I plan my meals like that. Lots of vegetables to bulk them out.
  • Cbestinme
    Cbestinme Posts: 397 Member
    There's a hunger scale in one of the mfp bligs, I can't find it now. It's really useful. If you were just full and not uncomfortable, no need to worry.
  • mmdolly56
    mmdolly56 Posts: 25 Member
    Only if you just pounded down a gallon of Ben and Jerry's :D
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