London lady needs more friends

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SereneRose
SereneRose Posts: 499 Member
in Introduce Yourself
Hey,

I'm far from new to mfp I've bounced up and down with my diet but I'm finally taking it seriously and would appreciate new friends who can offer support and I will give it right back!

I follow a keto way of eating that's very low carb, moderate protein and high fat and my diary is always open if you're following it too and want to see what I'm doing. (I tend to keep things simple)

For exercise I take a water aerobics class and swim laps but I'm trying to get back into Turbo Fire and Chalean Extreme and dare I day 30 Day Shred eek!

So far I'm down 11 lbs since coming back and my goal is to lose another 86 lbs.

We got this!! :)

Replies

  • amethystskycg
    amethystskycg Posts: 35 Member
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    Hi! We can all use some encouragement from time to time. Best of luck on your journey. :)
  • EauRouge1
    EauRouge1 Posts: 265 Member
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    Hello :) I'm not low carbing but I have been cutting out a lot of carbs as a way to reduce calories. My diary is open too. Feel free to add me if you like :)
  • tabfjo
    tabfjo Posts: 78 Member
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    I started Keto last Monday and need new friends. Sending request!
  • SereneRose
    SereneRose Posts: 499 Member
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    Thank you for the add's I really appreciate it :)
  • elka67
    elka67 Posts: 268 Member
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    Hey, London calling here too.
  • LexiLuLexi
    LexiLuLexi Posts: 12 Member
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    Londoner here too!
  • ladyteapot
    ladyteapot Posts: 54 Member
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    Iv sent you a request :) I'm also looking for uk based friends ..add away!
  • SereneRose
    SereneRose Posts: 499 Member
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    I knew there were more of us lurking in here :smiley:
  • purebredpolly
    purebredpolly Posts: 318 Member
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    Hi! I'm not from London, or on Keto, but I'd love to be your friend. I am very active on MFP, and I am a very supportive friend. Feel free to add me if you'd like. :)
  • loads2losemuch2gain
    loads2losemuch2gain Posts: 1 Member
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    Me too. I'm Jan, a young 50-year-old, living in East London and seeking walking buddies for lighthearted chat, losing weight and ultimately to improve fitness.
  • SereneRose
    SereneRose Posts: 499 Member
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    Shame I'm on the other side of the water as I was looking for a walking buddy too but couldn't find any so bit the bullet Monday and bought a treadmill it'll be here next week yay!

    Hi purebredpolly I've sent you a request :)
  • vdawson80
    vdawson80 Posts: 6 Member
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    Hey there!!!

    Not from London but will be visiting a lot. Good luck on your journey!!!

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