150 lbs lost, 50 lbs to go (pics)
Pianer
Posts: 1
Hello Everyone,
I am new to MFP but not new to dieting. I lost 150 pounds in just over 7 months. The first 30 were just from eating low calorie, the next 120 were from low carb (Atkins Induction). I realized that i can't eat low carb for ever and I am back to low calorie. I'm finding its getting a lot harder to lose these days. Being on low carb i really didnt worry about calories and i think i am going overboard on the them now without really knowing. Im hoping MFP helps me keep on track towards losing these last 50 lbs.
Here is me at 420 lbs on the first day i started.
And here is me a few days ago at 270 lbs (fresh after working out) lol
I am new to MFP but not new to dieting. I lost 150 pounds in just over 7 months. The first 30 were just from eating low calorie, the next 120 were from low carb (Atkins Induction). I realized that i can't eat low carb for ever and I am back to low calorie. I'm finding its getting a lot harder to lose these days. Being on low carb i really didnt worry about calories and i think i am going overboard on the them now without really knowing. Im hoping MFP helps me keep on track towards losing these last 50 lbs.
Here is me at 420 lbs on the first day i started.
And here is me a few days ago at 270 lbs (fresh after working out) lol
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Replies
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GREAT JOB!!!!!!!!!!!!!!!! keep up the good work.:flowerforyou:0
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Great job!! Such a big difference Keep up the hard work, the weight will keep coming off!0
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Great great great!!!!! Bring on the final 50!!!!! Slow but sure progress now0
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You know, you look great! But what steals the show is that awesome shirt you have on!!! Great job!0
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That is wonderful! Excellent!0
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Way to go, that's awesome. Keep it up.0
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You are amazing!!! Great work - this last 50 lbs will be a breeze cos clearly you know how to work hard! :bigsmile:0
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WOW! Great work! Keep it up! The last 50 are gonna be just as rewarding as the first 150!
Sandi0 -
WOW That's amazing transformation!! Keep it up.0
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Amazing job!! Keep up the good work!!0
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Wow, congrats man, you look like a different guy! So good to see these before/afters0
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That is dedication!0
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FANTASTIC - looking good, and love your shirt..... :-)0
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and love your shirt..... :-) - but it is getting a bit big...0
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WTG! you can just look at you and see that your whole mind set has changed. you can tell you are more proud just from looking at your side view. in the 1st, your head is drooped down, and in the 2nd, your head is raised high and proud.
someday i hope to have that proud feeling like we can see in you.
lookin good! keep up the great work!0 -
You got your youth back, that's for sure. You look great! Losing the last bits can be a challenge, but it seems pretty clear that YOU can handle it! :flowerforyou:0
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That is super amazing! Congratulations on all your hard work!0
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You look so much younger congrats. that is so awesome!0
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Holy WEIGHT-LOSS, Batman!!!!!
Great job!!!! Seriously, SOOO motivating!!! Thank you for sharing and I look forward to seeing your final before and after!!
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You look great!! Congratulations on your hard work.0
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You are doing amazing I wish you the best on your final 50!!0
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Awesome job!! Wow!0
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Fantastic results!! You look great! It must feel amazing to have lost that and be so close to your goal!0
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Wow!!!!!!!! Amazing!!!!!!! ......... You look great!
This is absolutely terrific motivation for us. You have come this far you are close to your goal weight.....
You know you can do it!0 -
Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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sorry i double posted0
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WAY TO GO0
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