High-Protein Snacks

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kenyonhaff
kenyonhaff Posts: 1,377 Member
in Food and Nutrition
So I've been struggling with trying to reach my protein goals. I have been using protein bars for snacks, but I would like to find food that's really...well...food. What have you folks been having for snacks?

Replies

  • Lizarking
    Lizarking Posts: 507 Member
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    pocket eggs. beef jerkey. Not sugared up yogurt. Cottage cheese. Regular cheese. Lunch meat.
  • tiffanyfoundit
    tiffanyfoundit Posts: 130 Member
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    Noosa yogurt has good protein for yogurt
    Peanut butter
    Cheese - babybel, string cheese
    Beef jerky
    Almonds
    Nuts
    Eggs
    Random deli meats
  • canadianlbs
    canadianlbs Posts: 5,199 Member
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    i will occasionally consider a tinned sardine as a 'snack'. or a roll-mop.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    Greek yogurt cups are legit. I just eat the plain kind though, as the lactose already present is plenty of sugar for me, and I'm not a big fruit person anyway. If you want more flavor in it, you can always find a protein powder you like to mix in with it.
  • janetennet
    janetennet Posts: 143 Member
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    Cottage cheese,
    Mini sausages/ hot dogs
    Cheese strings
    eggs,
    biltong/ jerky,
    tuna salad,
    chicken wings,
    meatballs...

    :) plenty of high protein options for snacks.

    If you're looking for more of a food, a bean and cheese quesidilla can be quite high in protein.
  • SweetHeresy
    SweetHeresy Posts: 15 Member
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    Greek yogurt with a scoop of protein powder. There's about 50g right there.

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