124lbs lost so far (Before and After Pic)

doublexl845 · October 2016

sortabeth wrote: »

The change is amazing! And I hope it's ok for me to say - you are a really good looking man!

Thank you very much, I don't think anyone minds being told they're good looking.

Unknown · October 2016

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jcmoxegrl · October 2016

Congratulations!!!!

very inspiring thank you for sharing

1sgs · October 2016

Nice job!

mylifeisbeautiful · October 2016

THIS is the type of success story that I come here to read!!! Thank you for posting- it is definitely motivational. Congratulations on all your success. You look amazing! Very handsome too

Mandygring · October 2016

Awesome, congratulations

ileasamira · October 2016

Amazing!!!!!!!

RodaRose · October 2016

You did great. What a star

Kilika735 · October 2016

Congratulations!!! You look great and thanks for sharing!

rebeccaEsmith · November 2016

Great job!

xYodoshi · November 2016

Good job man really motivational I'm 22 starting my journey recently, is there food you eat in particular?

200pax · November 2016

great work, congratulations!!

CarolCan2016 · November 2016

Wow congrats! You're post makes me realize it's possible! Thanks!

EternalTruth · November 2016

Congratulations on such an awesome achievement. Your dedication is inspirational!

Indygirl_81 · November 2016

Great job!

bele2009 · November 2016

Awesome! You are definitely rocking it. Looks like two different persons in your pictures ;-)

doublexl845 · November 2016

xYodoshi wrote: »

Good job man really motivational I'm 22 starting my journey recently, is there food you eat in particular?

I usually stick to fish, chicken, and turkey for meats and I don't eat much bread. Probably my best dietary trick is green tea, it helps to suppress hunger, and some studies show it helps weight loss.