Does anyone know if I am using Advocare Thermo Plus can I still drink Apple Cider Vinegar

angelwingflutters
Posts: 1 Member
I am wondering if while on the full advocare mns 3 line, thermo plus and catalyst would it still e ok to drink Braggs Apple Cider Vinegar to balance body acidity?
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Replies
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You can drink the vinegar, but it won't balance your body's acidity.6
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You can't change your pH. Your body will fight it and even if you could there is only a 0.1 healthy range.
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Skip the high priced, ineffective Advocare stuff. Drink some apple cider vinegar if you want but its the calories in vs calories out that matter with weight loss.3
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Wow OP, there's a lot of money-wasting scamwoo in your post...
OP, you don't need ANY of those things to lose weight. None of them actually work, at any rate. All you need is a calorie deficit. You can do that with just food, and exercise if you like. No more than that. (A food scale is, however, a good investment.)4 -
Ew @ drinking ACV. :sick:1
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You don't need either one. You are wasting money. Get a digital food scale (about $20) and log your intake accurately. That is what it takes.3
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