Does anyone know if I am using Advocare Thermo Plus can I still drink Apple Cider Vinegar

angelwingflutters
angelwingflutters Posts: 1 Member
edited November 2024 in Health and Weight Loss
I am wondering if while on the full advocare mns 3 line, thermo plus and catalyst would it still e ok to drink Braggs Apple Cider Vinegar to balance body acidity?

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Skip the high priced, ineffective Advocare stuff. Drink some apple cider vinegar if you want but its the calories in vs calories out that matter with weight loss.
  • misskarne
    misskarne Posts: 1,765 Member
    Wow OP, there's a lot of money-wasting scamwoo in your post...

    OP, you don't need ANY of those things to lose weight. None of them actually work, at any rate. All you need is a calorie deficit. You can do that with just food, and exercise if you like. No more than that. (A food scale is, however, a good investment.)
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Ew @ drinking ACV. :sick:
  • JDixon852019
    JDixon852019 Posts: 312 Member
    You don't need either one. You are wasting money. Get a digital food scale (about $20) and log your intake accurately. That is what it takes.
This discussion has been closed.