Newbie here!!
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jazzijessica
Posts: 12 Member
:flowerforyou:
I started this yestarday and well I need some encouragement! I have tried many diets with no success. I would like to feel better and have more energy hopefully this helps me. I can say Day 2 was hard, I felt hungry and had a huge headache. Hoping I get over that quick!
Anyone have any advice or any success here?
I started this yestarday and well I need some encouragement! I have tried many diets with no success. I would like to feel better and have more energy hopefully this helps me. I can say Day 2 was hard, I felt hungry and had a huge headache. Hoping I get over that quick!
Anyone have any advice or any success here?
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Replies
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Welcome
)
Definately the right place for encouragement there seems to always be someone to help with your questions)
i'd suggest trying to drink more water if you're not already...have you been eating all your calories? That may help, i didn't find i was hungry when i started, i have been struggling to eat all my calories!
I've been on here since Saturday and have lost 2lb in a week and possibly up to 7lb since the beginning of the month but have used different scales so not sure.
Good luck - sorry I can't help more but hopefully someone who has been on here long may have some better suggestions)
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Hi
I am new too. I have at least 50 lbs to lose and this is my first day! YIKES! Wish me luck!0 -
Hiya, im on day 2 of eating healthier aswell! Although iv been exercising well for over a month now. This is where it really starts to work for me hopefully
. Drink plently of water, im doing about 2 to 3 litres aday, that includes the 1 to 1.5 im drinking whilst exercising. Best of luck mate!
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