Meal prepping

aq16 Posts: 6 Member

November 2016 edited November 2024 in Getting Started

I've been meal prepping for three weeks now. It has tots helped with cravings and food portion. Portioning really gets people. It's a thing, over eating on "healthy" food !

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Replies

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  navdeeprana Posts: 473 Member

  November 2016

  Keep it up. Stay strong!

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  gatzke123 Posts: 48 Member

  November 2016

  I need to buy a scale to properly portion

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