Onderland, I have arrived!
mirelaavdich
Posts: 41 Member
This morning I reached ONDERLAND!!! Oh, and I moved one more notch on my Fitbit
8/29/16: 234.4 lbs
11/17/16: 198.4 lbs
8/29/16: 234.4 lbs
11/17/16: 198.4 lbs
71
Replies
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Awesome- great job!!1
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I can't wait to make that statement!!! Awesome job!2
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Awesome!!!! Great job!0
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What an awesome accomplished ! Congratulations1
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Congratulations! I know what an achievement that is! Great work!0
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Congratulations on such a huge goal reached! So inspiring!!!0
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Roll out the red carpet!
Congrats! You should be proud!0 -
WTG
Congratulations!!!0 -
Woo hoo! That's awesome!!
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Wow I'm jealous. Our starting weights and dates are almost the same and I'm still at 212. What type of nutrition/caps/exercise program are you doing?1
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Yay, brilliant! Congrats on this huge milestone! Keep it up0
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Awesome job!!! I just got here too!!! Yay!2
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WOOHOOOOOO !!!!!!!!!!!!!!
Awesome work !!!!
It really is all it's cracked up to be !
(SW225, CW 175, GW 140)1 -
Great work! I am hoping to get there myself!0
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Thank you all for your kind words! I am beyond excited and have promised myself that I will never see 200s on the scale again.0
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Crystal_Can wrote: »Wow I'm jealous. Our starting weights and dates are almost the same and I'm still at 212. What type of nutrition/caps/exercise program are you doing?
I am sticking to 1200 calories a day, cooking all of my meals at home and eating vegetarian couple of days a week. For exercise, I am running 3 days a week, 3 days strength training and every morning I do the 7 minute workout. On rest day I make sure to do at least 10-15K steps.
This time around I am not rewarding myself with food, good or bad. Also, I decided not see this as a diet period but a lifestyle change. And I am lucky to have a lot of support at home and at work.0 -
great job!!! what's the weather like in onederland? I'm on a train there too but a rival date is in 2017.0
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