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Hello from North Carolina. Needing motivation. Stuck in a rut. Any pointers?

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  • martat21
    martat21 Posts: 4 Member
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    Never give up. Keep a small goal in mind and stick to it. I know for me I get bored with the work outs. Try switching it up by trying new ones.
  • lbeaty01
    lbeaty01 Posts: 2 Member
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    Thanks. Definitely need to think short term. Long term disappointments are killing me. Lost 32 lbs then gained 2 back.