Sauna vs Steam Room?

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shanimay23
shanimay23 Posts: 32 Member
in Chit-Chat
Which do you guys prefer and why?

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Steam, don't like the dry heat of a sauna, makes me feel like I can't breathe properly
  • wanzik
    wanzik Posts: 326 Member
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    Both. Different kinds of heat and both feel good to me. I'll usually steam then shave. Then I'll do the dry sauna while having my protein shake, then do one more steam.
  • kinkyslinky16
    kinkyslinky16 Posts: 1,470 Member
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    Only steam.
  • Timshel_
    Timshel_ Posts: 22,841 Member
    edited November 2016
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    I prefer steam because I think it helps breathing and promote systemic flushing more. Hell, I live in AZ so most the summer I am in a 120 degree dry sauna.
  • cee134
    cee134 Posts: 33,711 Member
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    The whole outdoors is one giant steam room during the summer. It's free, but it has mosquitoes.
  • wanzik
    wanzik Posts: 326 Member
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    Timshel_ wrote: »
    I prefer steam because I think it helps breathing and promote systemic flushing more. Hell, I live in AZ so most the summer I am in a 120 degree dry sauna.

    Spent 3 years in Phoenix going to college (DeVry). Yeah, couldn't wait to get back to Montana.
  • pbandwine
    pbandwine Posts: 1,236 Member
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    Love the steam!
  • THS2SHALLPASS
    THS2SHALLPASS Posts: 1,569 Member
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    I use both but like the sauna better personally..
  • denversillygoose
    denversillygoose Posts: 708 Member
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    I prefer steam, but only because I have one at home.

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