Healthy but good tasting snacks

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  • Bowsa
    Bowsa Posts: 30 Member
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    trigden1991 wrote: »
    Cucumber with salt. Don't knock it till you've tried it!!

    Anything with salt lol

    Celery
    Spring onions
    Lettuce

  • luvlyj
    luvlyj Posts: 2 Member
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    Vegan cakes which are refined-sugar free are usually very good for weight loss. Plus, they are so nutritious, that it's ok to have cake everyday. Google them -there are loads of recipes.
  • luvlyj
    luvlyj Posts: 2 Member
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    Also I tend to snack on rice cakes with different toppings for a snack instead of crisps/biscuits. and they can be as low as only 12 calories each.
  • AdamAthletic
    AdamAthletic Posts: 2,985 Member
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    A slice of toast with a tablespoon of peanut butter on.
    Not overly high in calories if you only have a thin layer - dense in monohydrate fats to keep you feeling satiated longer and a great source of protein!

    As said above though - any snack in moderation. Remember, this is a healthy lifestyle - health is body and mind. Without a few of the things you enjoy, you're putting yourself on a course to be miserable.
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    trigden1991 wrote: »
    Cucumber with salt. Don't knock it till you've tried it!!

    I don't even cut it up. I just salt each bite and chomp down.

    Don't over think things. Pick up a vegetable and eat it. Or a fruit if you have some carbs left over, or a piece of cheese if you need a little fat and protein, or a protein bar if you need the protein.

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