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how do you log couch to 5k sessions?

margotpollet87
Posts: 1 Member
Hi everyone
I'm new to this forum and I'm currently doing the couchto5k program. How can I log this into mfp?
I'm new to this forum and I'm currently doing the couchto5k program. How can I log this into mfp?
0
Replies
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I use a similar app, but find the calorie count to be way too high. I also use MapMyRun, which syncs to MFP, and is a more accurate count.0
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I use a fit bit so the steps sync and I didn't worry about the running calories until I got up to mostly running, then I logged it as slow running, I forget the exact description.0
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I use a garmin watch to log my runs but I used to just use the MapMyRun which automatically syncs to MFP0
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Runkeeper, Strava, Endomondo will all account for the differences in pace.
MapmyFitness also does it but personally not one I'd recommend. Runtastic is similar but again I wouldn't recommend it.0 -
I use the RunningAhead website. I log my runs or walks, distance and time. It will calculate my pace per mile. You can also put in your weight and it will give you a calorie burn #. You can then take your average pace from your workout and log it in mfp. I find RA to give me slightly higher calorie burns than mfp, so I log the smaller burn.0
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