Getting enough quality calories in
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boymomthree
Posts: 28 Member
I have been eating so healthy but here is my problem: I can't seem to get enough good, quality, food/calories in because of it. Any suggestions?
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Replies
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Try to get in some higher calorie good foods such as nuts, nut butters, avacados, dairy products. I can not see your diary so I do not have a lot of recommendations but I am sure others will.0
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Peanut butter :-)0
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I have been eating almonds but I try to limit almonds to a handful a day. I will eat the whole container if I don't watch it. Maybe I should restock the almond butter. Avocados are a fave and I have them often but there are about $2 each right now.0
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Peanut butter :-)
I have been having that almost every day. 1 or 2 tbsp. If I don't stop there I will eat the whole jar.0 -
Peanut butter :-)
I have been having that almost every day. 1 or 2 tbsp. If I don't stop there I will eat the whole jar.
I almost ate the whole jar the other day, too! It was SO yummy0
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