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New Here and Here to help

mkuper
mkuper Posts: 1 Member
edited November 2024 in Introduce Yourself
My fitness up until I was 21/22 was non existant. I got up to 250 and hit my breaking point... Spent a grueling year on my own dropping over 110pnds and hitting 140..then building myself back up to 180 with lifting.

I always had this minimal extra lower stomach fat so I would push myself harder and harder to rid myself of it... Last year I tried going vegan and got down to 145 and had the abs I always wanted but I was not happy with how my face looked... I felt sickly thin so I headed back to lifting... Now I'm at 160 and looking to float around 155.

I workout extensively between weight training and elliptical, rarely eat terrible food and when I do it's in the form of popcorn or chocolate. Here to help motivate others and pick up some tips as well.

Replies

  • Tiffanyspaulding92
    Tiffanyspaulding92 Posts: 3 Member
    Hey I'm trying to lose my lower belly pooch. I'm not sure what ya wanna call it but any tips would be great if you can give me any :)
  • jen_092
    jen_092 Posts: 254 Member
    Motivational story!
    I'm trying to lose some belly fat, too, Tiffany. I know that my overall weight has to drop for this to start happening since I'm about 15-20lbs above "healthy weight". I'm afraid of losing muscle though (if I have any!). I was a 3 sport athlete in high school and now I'm a lumpy and weak grad student!
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