Beach body - Brazil butt lift

Yes that program is great for your toosh! No doubt about it. You can definitely combine it with something else. I would recommend flexing your glutes even if you think you are, try harder. Your glutes are the largest muscle in your body so if you work that then you are burning the most calories with that particular muscle period. I sent you a message too. Need any more information let me know. As a Beachbody coach we try to be a product of the product so to speak so we have experience with our programs.

It is a good program and will definitelty work the tush! I have a few people that I coach that say it is not like a SUPER FUN workout in comparison to something like Zumba, but it does get the job done. I think it is a perfect addition to a workout schedule though. Because a lot of workouts miss that BUTT lol.

Ok I have been doing it since March and love it... it is hard but manageable. and I had a flat butt... here is the results pic on my profile... also it does not just work your butt. it is an entire system designed to sculpt a tone yet feminine body. I would go for it!

This pic is not staying up long so I hope the OP gets to see this and decide.

I did it in May and June and lost a size even though I had issues with my eating. And my butt did lift. My butt wasn't extremely saggy or anything, but I did have creases where the cheeks meet the thighs. They went away within a couple of weeks of starting the program and are still gone.