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Calories in Coffee Beans
HereLieWe
Posts: 233 Member
I've been looking all over for calories in roasted coffee beans. I like to make my own chocolate covered ones, but since I'm on a keto diet, I don't want to accidentally go over my carb count by eating them. I'm mainly worried about the coffee beans themselves, not the chocolate, which I can easily measure. Where can I find the carb count for coffee beans?
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Replies
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I've been looking all over for calories in roasted coffee beans. I like to make my own chocolate covered ones, but since I'm on a keto diet, I don't want to accidentally go over my carb count by eating them. I'm mainly worried about the coffee beans themselves, not the chocolate, which I can easily measure. Where can I find the carb count for coffee beans?
Considering there's about 1 calorie per 8 oz cup of black coffee, I'd say it's pretty negligible.1 -
cwolfman13 wrote: »I've been looking all over for calories in roasted coffee beans. I like to make my own chocolate covered ones, but since I'm on a keto diet, I don't want to accidentally go over my carb count by eating them. I'm mainly worried about the coffee beans themselves, not the chocolate, which I can easily measure. Where can I find the carb count for coffee beans?
Considering there's about 1 calorie per 8 oz cup of black coffee, I'd say it's pretty negligible.
But that's just from what the water extracts from the beans themselves. I'm going to be eating the beans.0 -
queenliz99 wrote: »
I saw that, but the nutrition facts for 20g compared to 1 ounce are completely different, leading me to have trouble believing either entry.0 -
queenliz99 wrote: »
I saw that, but the nutrition facts for 20g compared to 1 ounce are completely different, leading me to have trouble believing either entry.
Because 20g =/= 1 oz...20g is .71 ounces...0 -
1 oz is 28 grams not 201
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you're welcome
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cwolfman13 wrote: »queenliz99 wrote: »
I saw that, but the nutrition facts for 20g compared to 1 ounce are completely different, leading me to have trouble believing either entry.
Because 20g =/= 1 oz...20g is .71 ounces...
I realize that. I mean the carb count. You'll see that 20g is 80 calories and 17 carbs, while 1 ounce is 85 calories and 13 carbs with 11 of those being dietary fiber. Even the calorie count is off: if 20g is 80 calories, it is 4 calories per gram; if 1 ounce is 85 calories, it is 3.03 calories per gram.0 -
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