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EVCO Daily Challenge

user880
user880 Posts: 1 Member
edited November 2024 in Challenges
Point based competition. Ways to earn points:

Receive one point for every day you log at least three meals.

Receive one point for meeting your daily water intake goals.

Receive one point for meeting your daily calorie intake goal.

One point for 30 minutes of vigorous activity per day.

One point for every 5k steps you walk in one day (two maximum per day).

One point for eight hours of sleep.

One point per week for volunteering time or donating funds/items to a local nonprofit.

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