Just dance 2017 Xbox

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gemmctaggart85
gemmctaggart85 Posts: 4 Member
in Fitness and Exercise
Hi I am currently using just dance 2017 as a form of excercise to help me lose weight as I don't tend to do gyms and running outside, it's fun to do but has anybody used it as means to lose weight and if so how has it worked for you? Many thanx Gemma

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  • gemmctaggart85
    gemmctaggart85 Posts: 4 Member
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    Please feel free to add me I don't have friends on here and would be lovely to go throu this journey wth help and support add me gemmctaggart85 xx
  • mgalovic01
    mgalovic01 Posts: 388 Member
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    I used to play an older version with my girlfriend for fun. Worked up quite a sweat. I could see it being effective if done consistently for a while.
  • gemmctaggart85
    gemmctaggart85 Posts: 4 Member
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    Thankyou I have been doing it 15 mins every day for 4 days already
  • mgalovic01
    mgalovic01 Posts: 388 Member
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    That's not bad.

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