Meal tips

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stammchops
stammchops Posts: 1
in Introduce Yourself
Hey I was wondering if anyone had any particular meals that they enjoy that have very voluminous calorie intake with it. Thanks for the help.

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  • mshedlock
    mshedlock Posts: 9
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    I like to make a smoothie with some protein in it. I *kitten* bananas and strawberries and milk, this way you get protein, fruits and calcium all in one meal and I don't feel bloated or weighed down after.
  • mshedlock
    mshedlock Posts: 9
    Options
    I like to make a smoothie with some protein in it. I *kitten* bananas and strawberries and milk, this way you get protein, fruits and calcium all in one meal and I don't feel bloated or weighed down after.

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