The most amazing breakfast ever! (Or desert-y snack!) *vegan
kelsiehoagland
Posts: 107 Member
Oh man, I feel like a genius. Both recipes are adapted from other recipes (the french toast is from healthytippingpoint.com and the cookie dough hummus is from chocolatecoveredkatie.com) Enjoy!!
French Toast
1 english muffin (I'm all out of bread but this worked perfect, I have Orowheat 100% whole wheat english muffins)
1/2 a banana (mine are slightly over ripe, but any would do)
1 tbsp peanut butter
1 tbsp soy milk
some cinnamon
Blend everything (except the bread, obviously until smooth, pour into a bowl. Coat the english muffins with the yummy mixture (there will be a little left over, definitely eat it with a spoon) and put into a non stick pan that's been sprayed with non-stick spray (this stuff WILL stick if you don't use the spray and non-stick pan), heated at just below med-high. Cook until golden brown on both sides. It's perfect just like that, or you can create heaven by making....
Cookie Dough Hummus (it doesn't taste like beans, PROMISE! This makes 6 servings, eat it on apples and graham crakers!)
1/2 cup chick peas
2 tpsp vegan chocolate chips (I use enjoy life These are SO good when they're all melty in the french toast.)
1 TBSP peanut butter
2 packets stevia (you may not need both packets if your using flavored protein powder)
Cinnamon
3 tbsp Protein Powder (I use unflavored soy protein from the bulk section, but any will do)
1 tbsp cocoa powder (omit if using chocolate protein powder
about 2 tbsp-1/4 cup of soy milk
Blend/process it all (minus chocolate chips) up until it's completely smooth and then put it in a bowl, stir in the chocolate chips and eat it with a spoon! Or, you know.... do what your supposed to do and put one TBSP on a piece of your french toast, and then put the other piece on top and let it sit for a minute or two to get the hummus all warm and the chocolate chips melty and enjoy! I swear... it's just like I imagine heaven to be (;
AND it's only 277 calories! I'd say that's pretty darn good for something this yummy.
French Toast
1 english muffin (I'm all out of bread but this worked perfect, I have Orowheat 100% whole wheat english muffins)
1/2 a banana (mine are slightly over ripe, but any would do)
1 tbsp peanut butter
1 tbsp soy milk
some cinnamon
Blend everything (except the bread, obviously until smooth, pour into a bowl. Coat the english muffins with the yummy mixture (there will be a little left over, definitely eat it with a spoon) and put into a non stick pan that's been sprayed with non-stick spray (this stuff WILL stick if you don't use the spray and non-stick pan), heated at just below med-high. Cook until golden brown on both sides. It's perfect just like that, or you can create heaven by making....
Cookie Dough Hummus (it doesn't taste like beans, PROMISE! This makes 6 servings, eat it on apples and graham crakers!)
1/2 cup chick peas
2 tpsp vegan chocolate chips (I use enjoy life These are SO good when they're all melty in the french toast.)
1 TBSP peanut butter
2 packets stevia (you may not need both packets if your using flavored protein powder)
Cinnamon
3 tbsp Protein Powder (I use unflavored soy protein from the bulk section, but any will do)
1 tbsp cocoa powder (omit if using chocolate protein powder
about 2 tbsp-1/4 cup of soy milk
Blend/process it all (minus chocolate chips) up until it's completely smooth and then put it in a bowl, stir in the chocolate chips and eat it with a spoon! Or, you know.... do what your supposed to do and put one TBSP on a piece of your french toast, and then put the other piece on top and let it sit for a minute or two to get the hummus all warm and the chocolate chips melty and enjoy! I swear... it's just like I imagine heaven to be (;
AND it's only 277 calories! I'd say that's pretty darn good for something this yummy.
0
Replies
-
OMG ... those sound AMAZING!!!
Thanks!!!0 -
bump for that french toast recipe0
-
Bump...don't wanna lost this recipe!0
-
Oh. My. Goodness.
BUMP!0 -
Good ideas - they sound so good!!0
-
bump0
-
mmmm, bump! thanks!0
-
bump!0
-
bump0
-
yum! I had never thought to use banana as my batter for french toast!0
-
bump0
-
bump0
-
Bump. Yum!0
-
Oh wow, I've got to try those for sure. Thank you!0
-
bump!
THANK YOU!!! :flowerforyou:0 -
bump!0
-
Def bumping this! Thanks!0
-
bump! this sounds so good!0
-
Let me know how you like it when you try it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions