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Anyone else struggling with pcos ?

leilalady
leilalady Posts: 4 Member
edited November 2024 in Introduce Yourself
Hey anyone got any tips that has helped them with pcos and weight loss ?

Replies

  • amethystskycg
    amethystskycg Posts: 35 Member
    I wish I had tips , I don't, but it is a horrible things to deal with. I understand your frustration.
  • amyinthetardis1231
    amyinthetardis1231 Posts: 571 Member
    I have PCOS and hypothyroid, which = slow as molasses metabolism. What's working for me is low carb high fat eating and weight training. I've lost 25 lbs since June, which is amazing progress for me.
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