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1st day of 10 months! 26.2 x 2!!!!

wtorrey98
wtorrey98 Posts: 6 Member
edited November 2024 in Introduce Yourself
2 marathons planned for 2017! Any info on a sub 3:20 would be great?!!!

Replies

  • deannalfisher
    deannalfisher Posts: 5,600 Member
    lots of tempo work, yasso 800's - i'm not a fast runner by any means, but friends of mine who have BQ's do similar
    what is your fastest marathon time?
  • wtorrey98
    wtorrey98 Posts: 6 Member
    Well my first 2 were last year. 1st was 4:32 and 2nd was 3:53 but I finished 2nd in my age group and 70th of 514. The humidity was brutal that day too. So conditions killed everybody that day.
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