We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zumba users

Anya143
Anya143 Posts: 27 Member
edited September 2024 in Fitness and Exercise
Hi there, if there is any body who uses Zumba please let me knnow the best way to start my routines, I have looked through the program and did some routines, but it doesn't tell you after how many weeks you have to go up to next level. I would like to do at least 4 to 5 times a week or every other day, the more the better.
Thank you for your support.

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Is this for a workout dvd or at the gym? i have the Zumba Wii game and i am just doing the 20 minute workouts til i have more time and feel li can go for 45 minute.
  • pitbullmama
    pitbullmama Posts: 454 Member
    I just got the dvds and am still on learning the steps LOL. I figure once I've masterd the rountines on the first disc and it gets boring I'll move on to the next.
  • Angela_MA
    Angela_MA Posts: 260
    I have been doing Zumba DVD's for several months and I do it 4-5 days a week. I say wait until you feel comfortable doing it and go up. In all honest I still am terrible with some of the routines/moves but I am still working by booty off and having fun.
  • hawaiije
    hawaiije Posts: 7
    I bought the DVDs but only have about 3 to choose from. Once I did the learning video, which I didnt feel was really necessary because they go over all the steps in the other dvds, I moved to the 20 minute one. I did that one only once and felt it wasnt enough because of all the stopping. I just tried the 50 minute party dvd and that one was pretty good, nice workout. I can see it getting boring doing it over and over and over though, so I'm looking into the new set too down the road, the "exhilarate" Well good luck!!
  • Anya143
    Anya143 Posts: 27 Member
    Sorry, it's for Zumba wii game
This discussion has been closed.

Categories