Journey to -125lbs
bbyamy
Posts: 1 Member
Hello, any tips for a -125lbs weight loss journey?
0
Replies
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Welcome to MFP.
It can seem overwhelming. Maybe start here: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest 0 -
It takes time. Be patient. You didn't gain it in 6 months and you won't lose it in six months either, and that is OK. I'm 70 lbs from my highest weight with about 50 more to go. You can do it!0
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