Hello let lose weight together

Iris_rosewater
Iris_rosewater Posts: 1 Member
edited November 13 in Introduce Yourself
Hi I'm maria and I need lose weight so my feet doing hurt so much when I'm at wrk my doctor wants me to get to 140 and I'm at 245. I really need so positivity and encouragement. I know I can do it just hard do it alone

Replies

  • candyvasquez2216
    candyvasquez2216 Posts: 1 Member
    Your doctor wants you to be 105? That seems so small! I am 135 and understand how it feels like you have such a long way to go! I can be there for you as well. Hope you have a great journey
  • tbozeman19
    tbozeman19 Posts: 6 Member
    My doctor wants me to get down to 130....I am currently at 228...was 282 in August. This is by far the best way to do it!!
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    You can all do this, one day at a time, keep at it and stay focused on your goals good luck
  • Bmac0422
    Bmac0422 Posts: 1 Member
    Try not focusing on the end game but enjoy the journey 1 day at a time
  • libbimurray
    libbimurray Posts: 3 Member
    My feet hurt, too! It's like my little ankles can't support my fat...it's awful! My goal to to lose 40 lbs. Good luck, Iris!
  • Zarka_91
    Zarka_91 Posts: 99 Member
    Good luck all .. be positive and keep going. set yourself mini goals to achieve and it will make the process much more achievable ! believe in yourself.
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