Taco Bell

Lewre
Lewre Posts: 22
edited September 29 in Food and Nutrition
I've looked and looked, but can't find anywhere online to calculate the nutritional info on a taco salad made the way I order it. Anyone know of a place to figure that out? I've looked on here, but I guess noone here gets it the same way I do either. Lol. Thanks a bunch!

Replies

  • marathonmommy0205
    marathonmommy0205 Posts: 40
    What I usually do is add the ingredients up individually. It's the best way for me! Hope this helps good luck :)
  • MrsSmith2010
    MrsSmith2010 Posts: 225 Member
    http://www.tacobell.com/nutrition/calculator
  • cassiejoyy
    cassiejoyy Posts: 82
    How did you order it?
  • MrsSmith2010
    MrsSmith2010 Posts: 225 Member
    http://www.tacobell.com/nutrition/calculator

    oops sorry, hit post too soon.

    select the meal then on the bottom there is a button for 'custom' :)
  • ItsMeTime
    ItsMeTime Posts: 44
    Yes I am interested in how you order it as well!
  • Lewre
    Lewre Posts: 22
    How do you add the ingredients indiviually?

    I've tried the custom button. The only thing it let me change was the salsa....did I want none or extra. Lol.
  • idahoprincess72
    idahoprincess72 Posts: 48 Member
    Oh, I LOVE Taco Bell! It's my treat., but after eating fruits & veggies for weeks at a time, it upsets my tummy. Yet, still, I go & eat. :)
  • Lewre
    Lewre Posts: 22
    I usually oder the beef fiesta salad with no rice, no salsa. I'm trying the chicken this time though. Still no rice, no salsa. Everything I can find though about the modified nutritional content it seems people take all the beans and meat off, don't eat the shell, don't have sour cream....etc.
  • Derameth
    Derameth Posts: 58 Member
    Taco Bell actually has nutritional value?? HAHAHA I don't know...
    ..... I used to love them....but eating no fast foods has been a boon for me...
  • Lewre
    Lewre Posts: 22
    Probably not, but I still crave it every once in a great while. Lol. I've been doing great at keeping the fast food away though! We used to order pizza in about twice a week! In the past two weeks we've had it ONCE, and then I was able to limit myself to just two pieces instead of half the extra large I used to eat!
  • joejccva71
    joejccva71 Posts: 2,985 Member
    I eat Taco Bell XXL Burrito's probably once every 3 weeks or so, a few pizza slices every couple weeks, chocolate milk, etc. No problem losing 2lbs per week still. It's about calories in vs calories out. Hit your intake and hit your macros are you are fine. Take multivitamins and fish oil and you are more than fine.
  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
    http://www.theonion.com/video/taco-bells-new-green-menu-takes-no-ingredients-fro,14348/

    :wink:
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