Weight loss

meelah26
meelah26 Posts: 4 Member
edited November 13 in Introduce Yourself
This journey is hard but I'm back at it!

Replies

  • NikkiMizer
    NikkiMizer Posts: 14 Member
    Good luck! May all the motivational vibes find you!
  • meelah26
    meelah26 Posts: 4 Member
    Thanku so much!
  • Uraveragepoet
    Uraveragepoet Posts: 40 Member
    Don't get discouraged if it isn't instant. Just keep at it. Remember to shock your body every now and again when you workout.
  • solquest1976
    solquest1976 Posts: 125 Member
    Feel free to add me if you'd like. I've been consistently strength training & eating cleaner for a bit over a month & I already see changes in my body. I'm hooked!!
  • Luvmetheweighiam
    Luvmetheweighiam Posts: 17 Member
    Yes it is but failure is only when you dont try.... Keep on getting back up!
  • m0niqueee
    m0niqueee Posts: 84 Member
    You're awesome and strong for doing this! Add me (:
  • PaulArmitage777
    PaulArmitage777 Posts: 3 Member
    Weight loss was inevitable........being in calorie deficit Most of the week. Body fat was down when checked on Sat. As was weight was down
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    The struggle is real. Wishful thinking won't make it happen, but the focus on the consistent slight calorie deficit will certainly work for anyone. No one said it would be easy. Some days and weeks are certainly harder than others, but consistency reigns!!!!
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