New member
ALEddington
Posts: 2
Hey everyone. I just signed up last night and have no idea what I am doing yet.
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Replies
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Hey everyone. I just signed up last night and have no idea what I am doing yet.0
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Welcome!
You will love it here. :flowerforyou:0 -
Well this site will definatley help you track what you are doing. If you need any help there are plenty of wonderful people with good advice. Any questions about anything related to weight loss you can post on here and you're bound to get responses! One piece of advice that someone told me was to log your food before you eat it, that way you are more aware of what you eat! That will make a huge difference in daily intake!0
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good luck
the database for food and exercise are great. you might want to scan the food one to help you in making a menu plan0 -
Welcome! Everyone here is a great help so don't be afraid to ask questions, share thoughts, and by all means victories!0
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I am new too - just signed up moments ago and looking forward to losing weight with all of you!!!0
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Hello and welcome to MFP. I just know that you will love it here if you don't already, I do I love it so much. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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Hey everyone!! I'm just trying to loose weight ......AGAIN!!0
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