Newbie!!

Hi everyone,I m just starting to give the app a go and see if it can help with my new fitness goals....tho I m finding all the info a bit daunting and not sure if i can keep up with all the data! But I´m up for enthusiastic friends! I was training a lot 3 years ago,but after moving house I stopped doing much....now i regret that and have to start over! So I ve just bought a spinning bike and have set up a small gym of my own in my studio. I ve just ordered a smart watch to help with this app......