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Newbie

sherrygable1963
Posts: 1 Member
Just getting started with the fitness pal per a dietitians recommendations.
0
Replies
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Sounds like a smart person! It works if you stick to it and make it a habit.0
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Good luck!! It's a very useful tool if you stay committed to it. Add me if you'd like.0
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It gets easier to use as you build up a library of foods you frequently eat. It is a great app.0
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I lost 15 pounds in the beginning of the year using it and I feel it's just the thing you need to realize what you're eating and how calories add up0
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