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I'm New; Help, lol :) ; I'm Glad to be here;

fossett2000
Posts: 12 Member
Hey, I'm Wendy and today is my first day here. I haven't figure out yet how to use the Message Boards- I'm trying to get peps to add me to their friends list and help keep me motivated and accountable and on track! I am very over weight, have type 2 diabetes, but healthy otherwise. I started the Keto Diet Sunday and found this community today through Ruled.me. Any help will be truly appreciated!
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Replies
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Hi Wendy. I'm also doing keto and am a t2 diabetic. Started in August with keto and IF by following Dr Jason fung proticols. Glucose went from 213 to in the 80's-90's in4 months-without any medication. His site has been a God send. I've also dropped >40 lbs. add me if you want would be glad to help someone else get diabetes under control without meds. Best wishes!0
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