My First Aerobics Class Tonight

ElizabethAnnSz
ElizabethAnnSz Posts: 26 Member
edited November 13 in Fitness and Exercise
I'm a little nervous. I haven't gone to an aerobics class in approximately 2 years. I know I'm going to feel self conscious when I get there. And to top it off, I'm going by myself. I wasn't able to find anybody else to join me. Any suggestions on helping me get through my first class?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Have a chat with the coach before class and let them know you're just getting back into it and then I'd probably hide at the back of the class (but that's just me.....)
  • Donica_Marie
    Donica_Marie Posts: 64 Member
    Try not to worry.... at the end of the day no one is really paying attention to anyone but trying to keep up with the class.....Good Luck you will do great!!
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    have fun and don't take it too seriously! I know that's hard to do at times, but I started having more fun with classes like that, when I started talking to people or just being me
  • ElizabethAnnSz
    ElizabethAnnSz Posts: 26 Member
    Thanks everybody. So glad I read these comments before I go to class. :)
  • lorrpb
    lorrpb Posts: 11,463 Member
    Pace yourself, don't overdo it!
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