Staying Focused

evangemz90
evangemz90 Posts: 107 Member
edited November 2024 in Health and Weight Loss
How do I plan on staying focused when the holidays are here (Christmas), about my goal weight.I know there is going to be a lot of eating at this time of year.Is it still possible to lose weight in December.

Replies

  • kellansmommy11
    kellansmommy11 Posts: 61 Member
    Sure it's possible to lose weight. But also, try to have realistic expectations. Christmas is only one day after all. I know there are holiday parties sprinkled throughout the month. Make the best choices you can and don't beat yourself up too much. After all, it's a journey.
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