We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New start with previous failed attempt

HardStart2017
HardStart2017 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello,

I have tried to lose weight before through the right diet and exercise and using this app. I lost close to 25lb and it felt great, until I hit a major stressful event that made me go off track slowly and ended up gaining all those pounds back. It feels bad! and depressive!
I am willing to start the whole thing again, and continue it this time to make it a life style change more than a commitment that I have to achieve. I have a very good knowledge in the field of weight loss, nutrition, metabolic disorders and diabetes, so I'm willing to share my experience with anyone here. I would appreciate any positive feedback and inspirational, motivational talks.
Feel free to ask or share ..
Thank you for reading my post.

HardStart
Diabetes and Obesity researcher.

Replies

  • Blaxican38
    Blaxican38 Posts: 27 Member
    Wow i understand! Got hurt in march lost 30 lbs now im starting over just gonna start by walking 4 miles a day on my treadmill still healing from surgery but im motivated...here if u need me
  • mbchase1963
    mbchase1963 Posts: 1 Member
    I have restarted my weight loss attempts several times in the past five years. This is the heaviest I have been in my life. I refuse to give up. Just keep it up. One day at a time.
  • mrfitnessabc
    mrfitnessabc Posts: 2 Member
    Look at where you are, where you have been, and then know where you wanna be & GO GET IT! The journey will be rough at times n you will want to quit, dont. You've got this and you know what it takes. 100% effort gives 100% results. Good luck to you
    -Joshua Ellis
This discussion has been closed.

Categories