Friends and Motivation!

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cassiemrevis55
cassiemrevis55 Posts: 6 Member
edited December 2016 in Introduce Yourself
Hey guys! My name is Cassie. I'm 25 years old. I live in Georgia! I've used MFP a few times in the past but I could never stick to it. I love the new updates on the app! I have a goal of losing 40lbs by July. Losing weight is hard! So I'm looking for like minded people to add so we can motivate and support each other!! I LOVE helping and motivating people in any way I can! So please add me so we can help each other get fit and stay fit!

Thanks y'all!

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
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    It helps if you talk a bit about yourself to find more like minded people.
  • cassiemrevis55
    cassiemrevis55 Posts: 6 Member
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    Thank you for the advice. I was trying to comment on someone else's post but it turned out to be a post by itself. I'm new to the whole thing haha!
  • TrynaGetHealthy2017
    TrynaGetHealthy2017 Posts: 44 Member
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    sending a friend request your way, hello :)
  • cassiemrevis55
    cassiemrevis55 Posts: 6 Member
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    TrynaGetHealthy2017 wrote: »
    sending a friend request your way, hello :)
    Thank you! Hi!
  • ChristineMarie89
    ChristineMarie89 Posts: 1,142 Member
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    sent you a FR. I need some motivation too lol
  • moriahellis92
    moriahellis92 Posts: 12 Member
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    Girl! Same here! Everyone needs motivation! ❤
  • WW1984
    WW1984 Posts: 145 Member
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    Hi Cassie,

    I'm 46 years old at 4'11":

    SW 145.6 on 9/17/2016
    CW 128.4 on 12/4/2016
    UW 105 by 2/20/2017 but will settle for 112

    These simple guidelines have worked for me. 80% Clean Diet + 20% Exercise = WEIGHT LOSS!

    Also, there are no shortcuts! Creating a calorie deficit (through moderate calorie restriction and increase in physical activity) is the only way to lose weight. Any plan that does not require sacrifice is unrealistic and leads to failure.

    YOU CAN DO IT! :)<3
  • KourageousKarina
    KourageousKarina Posts: 979 Member
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    Please feel free to add me. I'm here working on 100 pounds. 50 pounds would be my goal for July. Let's do this. I'm also working on getting certified as a personal trainer. YES big goals. :)
  • EDs3000
    EDs3000 Posts: 46 Member
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    Add me up.

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