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![Sonyalew](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7439/3301/a8f2/e885/9f48/1236/4410/ea346efa223534f7e4f3e578e2cc57c67716.jpg)
Sonyalew
Posts: 14 Member
I'm not exactly new, but I may as well have been. I kept to myself and stayed very low key and GAINED weight! I just had surgery and am ready for a fresh start. It has always been very difficult for me to ask for help, but I obviously can't seem to do this by myself. I need support and I think I'm ready to accept it. Please respond if you have been where I'm currently at.
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I'm not exactly new, but I may as well have been. I kept to myself and stayed very low key and GAINED weight! I just had surgery and am ready for a fresh start. It has always been very difficult for me to ask for help, but I obviously can't seem to do this by myself. I need support and I think I'm ready to accept it. Please respond if you have been where I'm currently at.0
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Hello and welcome to MFP. I just know that you will love it here if you don't already, I do I love it so much. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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I have been there....I actually started here in March of last year got through a week and then financially I couldn't manage buying all the food I need to eat.....I still have a tough time but have gained 20 pounds, so I made it a priority for my life.......thats that! Congrats on coming in....I am here mostly all day as I am unemployed so feel free to call on me if you need a boost!
GO GREEN!!!!!!!!!!!!!!!!!!!!!!!!!:bigsmile:0 -
Great to have you join us on the boards Sonya:flowerforyou:0
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Thank you.0
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Thanks for the words of support. Due to my surgery I'm not able to do a lot of physical activities so right now I'm having to watch my food intake carefully. It's not so bad when I can plan ahead of time. My worry is next week when I go back to work. My job entails lots of travel which means I usually just eat what's convenient. I have somehow got to learn to make beter choices when I'm on the road.
Any Suggestions?0
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