NCV (non-cigarette victory)
pacmanjack
Posts: 866 Member
Today is the one-year anniversary of my last cigarette. I had originally quit in 1985, while I was in the Navy, but started again in '08 when I was going through a painful divorce. I was up to about a pack of Marlboro Reds per day when I quit, cold-turkey last July 15.
Combined that with the relatively new (2.5 months) commitment to getting fit, I'd say it's a good day to feel optimistic.
Combined that with the relatively new (2.5 months) commitment to getting fit, I'd say it's a good day to feel optimistic.
0
Replies
-
happy anniversary!!!!0
-
that's awesome! i quit 74 days ago and it's fantastic!0
-
Congratulations on the anniversary! I'm only a month in to having quit - can't wait to make it a year!0
-
Happy Anniversary!!!
Today is actually mine too. I quit Dec 15 2010, 7 long months ago for me... Feels like its been a lifetime!
No turning back, healthy lifestyle all the way!
Congrats on your journey!!0 -
Congrats! Today is exactly 6 months for me! Hurray for quitting!0
-
Well done!!! Congrats on improving your lifestyle and lengthening your life span0
-
Good job!0
-
That's Great! Congratulations! My one year anniversary is in two days I understand how hard it is and how good it feels to make it this far!!0
-
way to go that is amazing. I can't wait to get to my year anniversary I am on day 193.0
-
Good work - getting fit will really help you get onto a totally new track, you will really start to realize how much you were missing as a smoker. My sixth anniversary of no smoking.0
-
July 4 was my 2 year anniversary of quitting. Now taking off the weight I've gained since then0
-
congrats !!!! 2+ years here and i was a die hard 2+pack day for 30 years... started when i was ten BAD i know... so flippen happy i quit now i am a really BAD NON smoker,... hubby still smokes... not around me though but he smells... ugh... dirty ashtray... guess whos idea it was to quit... yep hubby.... he said due to stress... well guess what stress will always be there regardless if you smoke or not... living proof it can be done XOXOXO congrats again
lori0 -
Congrats OP - I hope to making a similar thread in May 2012!!!
Thus far I am 2 months in and I do not miss it at all, in fact only this thread reminded that I used to smoke LOL
I also did it without the dreaded '10lb giving up' gain!0 -
Today is the one-year anniversary of my last cigarette. I had originally quit in 1985, while I was in the Navy, but started again in '08 when I was going through a painful divorce. I was up to about a pack of Marlboro Reds per day when I quit, cold-turkey last July 15.
Combined that with the relatively new (2.5 months) commitment to getting fit, I'd say it's a good day to feel optimistic.
Congratulations! That is definitely an achievement that will extend your life by many years.... Good job Jack.0 -
Congrats on your year and your 2.5 months!0
-
Congrats!! It will be 19 months for me this month.0
-
totally awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
the rewards are great from giving up this habit!!!!! Good for you!0 -
Good Job!!! I quit a year and 4 months ago. It feels great. No turning back!!!0
-
That's so awesome! Congrats!0
-
Horay!!!! Congratulations! I know the feeling...I went through it both. Im 7 months smoke free.....and Healthy! Proud of you!0
-
Great job!!
I do pretty well at quitting. The problem for me is that I don't do well at not picking them back up during stressful situations.
The good thing now??? I have ZUMBA as a tool! I can take out my frustrations there and get an even better burn than normal!!
I am 5 days in!0 -
awesome!! congratulations!!0
-
that is a wonderful accomplishment! congrats0
-
great job i quit 9 days ago0
-
Hey, on the smoking cessation support forums, one year makes you part of the 7% club AND is rewarded with a key to represent your victory. A lot of folks actually buy themselves key pendants or the like.
Congratulations! You're doing some amazing things for yourself!
Kris0 -
Congratulations! I quit over 4 years ago so I know exactly how you feel. It's amazing how much more stamina you have once you quit. Good job!0
-
Congratulations to the OP and all of those whom have been successful cutting cigarettes out of their daily habits! I have not yet achieved a 0-a-day smoking habit, but I've cut back to less than half of what I did smoke just a couple of weeks ago; thanks in large part to a commitment to getting fit, and the "Quit" app for Android.
One day in the near future I will be smoke-free (or personally a non-smoker though I will still be around it), just taking it one step at a time... And now, to delay that first smoke post-sleep even further; 30DS!!! Kick my butt, Jillian! I need it!!0 -
Thanks, everybody.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!