30DS vs. Insanity

I think they are both quite good and everybody that does them consistently gets results.....Insanity is just what it says INSANE.....that's what I'm doing right now.....30DS is also intense but I think it is more gear toward people who don't have as much time to work out b/c the workouts are only about 24 minutes....Insanity workouts are 38-50 minutes the first month and like an hour the second month.....

none of my friends have ever done the 30 Day Shred, but I do P90X and some of my friends have done or are doing Insanity. you can take a look at my day 1 to 30 pics if you want. but for toning with little to no equipment, then Insanity is the way to go. if you are able to buy or have some weights/ bands and a pullup bar then P90X is a great way to tone and build some muscle.

so if you have the time and money to buy stuff, P90X. no money for gear, then Insanity. just my opinion.

I'm almost done with week 4 of INSANITY and love it.....HOWEVER, I can't say it burns a lot of calories (much to my disbelief!!), but I think I've lost some inches - will do measurements this weekend. It's strictly cardio though, lots of push ups, but you don't gain any real upper body definition, and the lower body is built by your weight and gravity constantly coming down on your legs. I heard month 2 is more of a calorie burner, so we shall see!