Let's motivate eachother

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  • nanadot1
    nanadot1 Posts: 2 Member
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    Back at it again..feel pretty good already. looking to lose 50 lbs..
  • larryc251
    larryc251 Posts: 143 Member
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    samoejr wrote: »
    larryc251 wrote: »
    I've lost almost 70 lbs so far another 45-70 lbs to go. Not too sure my goal weight yet lol. Feel free to add me

    Amazing. How did you do it?

    Nothing special or amazing really. Just tracking calories and macros. Eat high protein mostly. And work out 6-7 days a week. Main thing is getting on track with eating healthier, cut out sodas and energy drinks (i drank a lot of those) and working out when you can. I've gone from 341 to 270 lbs, new goal is around 200!
  • wildfox8
    wildfox8 Posts: 2 Member
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    Getting started is the hardest part! Need inspiring also, add me.
  • KourageousKarina
    KourageousKarina Posts: 979 Member
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    100 pounds and working on gaining my certification in personal training!

    Go big or go home right!

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