Cooking oil

babydollisriccos Posts: 1 Member

December 2016 edited November 2024 in Food and Nutrition

Can you use vegetable oil when frying food

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Replies

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  Alatariel75 Posts: 19,012 Member

  December 2016

  Sure. Just measure it so you know how much to log.

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  cocates Posts: 360 Member

  December 2016

  Absolutely. Just measure it accurately and log it so you can stay within your calorie goals. Good luck!

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  Lounmoun Posts: 8,423 Member

  December 2016

  Yes but log it.

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