motivation

ChristinaL2013
ChristinaL2013 Posts: 2 Member
edited November 13 in Motivation and Support
I need some motivation. I can't keep on track. Need someone to keep me going.

Replies

  • Unknown
    Unknown
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  • Dalceridae
    Dalceridae Posts: 81 Member
    Motivation comes and goes. Depending on motivation to keep you going for the rest of your life is a losing proposition because you can't control your motivation levels - sometimes you will feel very motivated, and other times you won't.

    What keeps you going is turning these things into habits and routines so you don't have to fight yourself. You can't control whether or not you feel motivated on a particular day, but you can still use self-discipline and other strategies to keep following a healthy routine.

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Determination...not motivation.
  • ctsmith
    ctsmith Posts: 79 Member
    We all need motivation that's why we have joined this app! Happy to support other people feel free to add me x
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