NCV (non-cigarette victory)
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Great job!!
I do pretty well at quitting. The problem for me is that I don't do well at not picking them back up during stressful situations.
The good thing now??? I have ZUMBA as a tool! I can take out my frustrations there and get an even better burn than normal!!
I am 5 days in!0 -
awesome!! congratulations!!0
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that is a wonderful accomplishment! congrats0
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great job i quit 9 days ago0
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Hey, on the smoking cessation support forums, one year makes you part of the 7% club AND is rewarded with a key to represent your victory. A lot of folks actually buy themselves key pendants or the like.
Congratulations! You're doing some amazing things for yourself!
Kris0 -
Congratulations! I quit over 4 years ago so I know exactly how you feel. It's amazing how much more stamina you have once you quit. Good job!0
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Congratulations to the OP and all of those whom have been successful cutting cigarettes out of their daily habits! I have not yet achieved a 0-a-day smoking habit, but I've cut back to less than half of what I did smoke just a couple of weeks ago; thanks in large part to a commitment to getting fit, and the "Quit" app for Android.
One day in the near future I will be smoke-free (or personally a non-smoker though I will still be around it), just taking it one step at a time... And now, to delay that first smoke post-sleep even further; 30DS!!! Kick my butt, Jillian! I need it!!0 -
Thanks, everybody.0
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