Butternut Squash Fries... DELICIOUS

NKF92879
NKF92879 Posts: 601 Member
edited September 29 in Food and Nutrition
Preheat oven to 425
Cut butternut squash into "fries" (I used a mandolin slicer.)
Lay out on baking sheet
Sprinkle with salt
Bake for 20 minutes, turning half-way through


OMG!!! Delicious!!! If you like sweet potato fries, you'll love these.

Replies

  • MamaDee2
    MamaDee2 Posts: 843 Member
    bump
  • sherrileern
    sherrileern Posts: 4
    What a great idea, I never thought of using sqaush before!! :happy:
    I am SO making this!!
  • erxkeel
    erxkeel Posts: 553 Member
    Hellz ya one of my favs. A little cinnimon and brown sugar when they come out. so good!
  • erickirb
    erickirb Posts: 12,294 Member
    OMG!!! Delicious!!! If you like sweet potato fries, you'll love these.

    And these would be lower in cals than the sweet potato fries too.
  • Clew
    Clew Posts: 910 Member
    Great idea, thanks for the inspiration! :flowerforyou:
  • NKF92879
    NKF92879 Posts: 601 Member
    1/4 lb was only 51 calories!!!
  • DancinSMartiPants
    DancinSMartiPants Posts: 363
    We do this ALL the time in our house, but I find that if you do it on a lower temp (say 325, 350 max) for a longer period of time they come out so incredibly sweet that you would never think to add anything to them. YUMMY.
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
    Preheat oven to 425
    Cut butternut squash into "fries" (I used a mandolin slicer.)
    Lay out on baking sheet
    Sprinkle with salt
    Bake for 20 minutes, turning half-way through


    OMG!!! Delicious!!! If you like sweet potato fries, you'll love these.

    Bump!! :)
  • iwillsoonbeslim
    iwillsoonbeslim Posts: 283
    I love these too, but hadn't realised just how low cal they were - thanks guys!
  • CelticDestiny
    CelticDestiny Posts: 61 Member
    Bump!! Sounds great and my kids will love it too!
  • Rilke
    Rilke Posts: 1,201 Member
    Sounds like I should pick up some butternut at the co-op today :)
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    bump
  • DanaLynnMN
    DanaLynnMN Posts: 192 Member
    BUMP for sure!
  • jklm
    jklm Posts: 281
    bump
  • Gettinfit2
    Gettinfit2 Posts: 254 Member
    Thanks for posting - I will try these!
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