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...and so it goes
luxegirl888
Posts: 1 Member
Well here I am getting set up on this site as its Day 1 of a doctor mandated eating regimen to get my blood sugar down to a reasonable level. I have to change things up for the next eight weeks or so in order to make a difference.
Still, 800 calories a day aside, I'm feeling pretty positive. Got to keep the spirits up.
I'm following a British programme, "The 8-Week Blood Sugar Diet" by Dr. Michael Mosley.
Still, 800 calories a day aside, I'm feeling pretty positive. Got to keep the spirits up.
I'm following a British programme, "The 8-Week Blood Sugar Diet" by Dr. Michael Mosley.
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800 calories? Ouch. I'm glad my doctor is more of an "eat less, move more" guy. Welcome to MFP. It's a fantastic tracking tool and community.0
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Oh that does not sound fun at all. Eight weeks in exchange for improved health? Worth it. All the best.0
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Please post progress. I am interested to see how it goes. Best of luck!1
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ThatUserNameIsAllReadyTaken wrote: »Please post progress. I am interested to see how it goes. Best of luck!
ditto .. please post again
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Best wishes!0
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Good luck
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This discussion has been closed.
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