Time to get serious.
juliegracew
Posts: 8 Member
I'm back on here trying to cut sugar out of my life.
2
Replies
-
Do you mean added sugar? I'd have a hard time with that, as I love cookies.
Welcome back!0 -
Welcome back; great goal! I too work on no added sugar. What are your motivations?0
-
Feel free to add me0
-
That was one of the hardest things I have done so far. Man, I love cookies. But since joining MFP, I can see what they do to my intake, and that has steered me away from carbs, and sweets.
Good luck, and I am hoping for your success.0 -
Welcome back!0
-
Welcome back!0
-
Hi, cutting sugar is doable. I weaned off in a week. All sugar except for small amounts of low GI berries. I eat modified veg-ketogenic. What I missed the most on Thanksgiving wasn't the pie, it was the mashed potatoes!
I also don't do cheat days.
But like I said it can be done, depends on what you want more, in my situation I want 65 pound gone more than mashed potatoes and pie0 -
YOU CAN DO IT! Just because of this post I am going to work on cutting down sugar as much as possible! Knowing that there's other people working on the same goals as you can be motivating!
You got this, !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions